Moxie ConsultationRae Hight, RN, MA, LMHC

Journaling Information | Journaling Instruction
Benefits of Journaling | Journaling Tips | Poetry Information
Sample Journaling Techniques | Quotes & Writing Prompts


“I have always known that at last I would take this road, but yesterday I did not know that it would be today.” Narihara

Have any expected, yet premature, events occurred over the past six months? Write about them and how they have changed your life.

“What is the purpose or meaning of life? To get your story straight. To create a safe and gentle environment for yourself, and help create one for other folks, for living what truth you can stand.” Rebecca Hill, “All the Big Questions.”

What might it mean for you to “Get your story straight”? How might you “create a safe and gentle environment for yourself”? How have you helped others create their own gentle environment?

“The best classroom in the world is at the feet of an elderly person.” Andy Rooney

Spend some time over the next six months to initiate a conversation with a senior citizen. What was life like for them when they were your age? Journal about how “rich” the interaction was for you, what you learned about yourself and about life.