Journaling Information | Journaling Instruction
Benefits of Journaling | Journaling Tips | Poetry Information
Sample Journaling Techniques | Quotes & Writing Prompts
Benefits of Journaling | Journaling Tips | Poetry Information
Sample Journaling Techniques | Quotes & Writing Prompts
JOURNAL TO THE SELF®
For Mental Health Professionals Earn 12 CEUs with an ONLINE Journaling Course! NOTE: OFFERED IN EITHER GROUP FORMAT OR ON A 1:1 BASIS During this unique journaling course, you will:
You will receive a workbook covering 18 different journaling techniques as well as supplemental information on the documented health benefits of journaling. |
Date & Time: |
Individually scheduled |
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Phone: |
360-535-4133 |
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Group Format: |
Threaded discussions through Closed Yahoo! group (limited to 5 participants) |
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Individual: | Interactive 1:1 communication via private e-mail | ||
Cost: |
$130 includes workbook (additional $20.00 for CEU certificate) |
JOURNAL TO THE SELF®
THE WELLNESS EDITION ONLINE VERSION For Mental Health ProfessionALS Earn 12 CEUs with an ONLINE Journaling Course! Note: OFFERED IN EITHER GROUP FORMAT OR ON A 1:1 BASIS Through focused prompts, quotes and wellness tips, Journal to the Self: The Wellness Edition brings the well-respected and validated techniques of Journal to the Self ® into the specialized arena of health promotion. You will receive a unique workbook covering 18 different journaling techniques as well as supplemental information on the documented health benefits of journaling. |
Date & Time: |
Individually scheduled |
||
Phone: |
360-535-4133 |
||
Group Format: |
Threaded discussions through Closed Yahoo! group (limited to 5 participants) |
||
Individual: | Interactive 1:1 communication via private e-mail | ||
Cost: |
$130 includes workbook (additional $20.00 for CEU certificate) |

Rae really knows her subject, she is adept at making students feel comfortable sharing their writings. I realized that journaling can be useful and rewarding for me - it's more than healing the past or dealing with difficult emotions. It can be fun and inspirational. L.M.
I liked the collage and the writing of the collage. I also like the descriptions, time capsule. There are so many creative ways to help patients develop their own journals. Rae is a very gentle teacher, carefully leading us to cover the material. S.L.
(regarding the Progoff Intensive Journal process, taught through the Therapeutic Writing Institute)...
...I never dreamt there existed such a deep way of connecting with all aspects of my life through journal keeping. There is much more to be gained in the future, I think, since I feel I have only touched the surface of what is possible with this approach. The texture of this experience will be a part of my foundation as a facilitator. F.M.