Moxie ConsultationRae Hight, RN, MA, LMHC

Journaling Coaching | Journaling Instruction | Journaling Consultation
Collage Coaching | SoulCollage® | Vision Board

SoulCollage® Gallery | SoulCollage® Animals Gallery


Note: Vision boards can be used as part of the journaling coaching process, or as a stand-alone coaching process if requested.

Vision boards are specific and goal-oriented collage projects. They are visual, tactile representations of your dreams, desires and lifelong passions. They nurture the "right-brain" creative, intuitive side of your mind and invite your inner child to come out and play!

All collage projects, including vision boards, can be a rich and fruitful component of the journaling coaching process, especially when specific goals are being identified or fulfilled. Your experience of working with vision boards will be deepened and enhanced through basic journaling, using the cards and boards as springboards to discover your true passion and potential!

Vision boards are typically completed on large poster boards. However, they are very appealing and workable in smaller formats, such as standard paper sizes (i.e. 8.5 x 11; 11 x 17, etc.) and are perfect when created on 4 x 6, 5 x 8 and playing cards. These smaller versions can be scanned and laminated for portability.

One of the premier resources on creating vision boards comes from the well-known book, The Vision Board: The Secret to an Extraordinary Life, by Joyce Schwarz.

On page 45 of The Vision Board, Schwarz describes some of the most important reasons for creating vision boards: "Vision boards are much more than the sum of their parts--more than just pictures, words, phrases, glitter and glue. Vision boards are essential tools that:
  • focus you on what's really important in your life
  • clarify your true vision, which may be hidden by all the "stuff" in your life
  • enhance your inner awareness...
  • assist you in finding the authentic you...
  • help you find out what makes you special--what differentiates you from others...
  • move you out of your day-to-day patterns and reframe your own opinions about yourself so they are more positive and optimistic
  • help you unlock the secret to an extraordinary life by revealing your authentic self--the you that you truly are

Rae has worked with clients on creating collages and vision boards for years. In early 2010, she completed special training as a Certified Vision Board Counselor through the Vision Board Institute, established by Joyce Schwarz, author of the Vision Board Book.

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